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Somatic Therapy For Trauma, Stress and Mind-Body Awareness Emotional stress is not always felt solely through thoughts and emotions. Many people also experience physical responses such as muscle tension, shallow breathing, restlessness, tiredness, digestive discomfort or a persistent sense of alertness. somatic therapy is a body-focused form of therapy that https://currentgrid-lifestylepress677.is-blog.com/108632/the-most-spoken-article-on-somatic-life-coach
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