Cundī dhāraṇī or mantra also initial appeared while in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā "In present-day Theravada follow, mantra practice is usually coupled with breathing meditation, to make sure that just one recites a mantra at the same time with in-breath and out-breath https://www.youtube.com/@AacharyaGoldieMadan/