Completion: To encapsulate the act, audibly convey your gratitude towards the spiritual journey you’ve just embarked on. Take a instant to accept and embody these tranquil and optimistic energies throughout your every day activities. Phase 4. Meditate and Chant: Sit relaxed, near your eyes and Permit the magnificent scenery https://www.youtube.com/watch?v=7yoEpl90KUg